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another question:

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Dec. 17th, 2007 | 07:00 pm

what is a good workout you guys do to burn alot of cals.
it's night here and i can't go out to run.
and i don't have a threadmill.
anyone???
please. i have like 10 spoons of peanut butter and its like 1000 cals!!!!

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Comments {2}

umalrion

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from: [info]umalrion
date: Jan. 8th, 2008 07:37 am (UTC)
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jumping rope

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Lisa

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from: [info]deadlyskinx
date: Jan. 8th, 2008 10:59 pm (UTC)
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Do stairs.
Or dance around.

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